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The Perfect Housewarming Gift & How to #SmudgethatSh*t

My family and I have recently moved into a new home, and first on my to-do list was a cleansing ritual. Thus this beautiful floral smudge stick from Mystical Blossoms was the perfect housewarming gift. Now, I know, despite how trendy sage has become on Insta, you may be hesitant, or perhaps you just have no idea how one goes about performing a cleansing. To sum it up, it's about being intentional about the kind of energy you want in your home. It's simple...do you want good vibes? Do you want to let go of the bad vibes? Great...then as they say on instagram, let's #smudgethatsh*t.



For a quick cleansing, you can use a smudge spray, for example, like this Namaste Smudge Spray; or you can use incense, herbs, a fragrant simmer pot...it doesn't have to be something specific. The point is that by adding something tangible to a prayer or meditation, you turn that prayer or meditation into a ceremonial act, and that will make you more confident and intentional about your thou…

An Italian Cocktail Party

I'm guest blogging at Doreen McGettigan's blog today. I'm sharing a menu and recipes for Italian favorites adapted into chic finger foods; things like lasagna roll-ups and bite-size dessert with a balsamic reduction.

photo by Christina Lucas

photo by Christina Lucas

photo by Christina Lucas

photo by Christina Lucas

photo by Christina Lucas

Best of all, these dishes are all inexpensive and easy-to-make!
Click here for the full menu and recipes.

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