A Healthier Reuben Sandwich
Start by replacing the rye or pumpernickel bread with low-cal whole grain bread, the thinner the better. Instead of slathering on butter, spray a pan or griddle with non-stick spray. Fill your sandwich with a few slices of leftover corned beef and saurkraut. If you absolutely have to have a spread on your sandwich, skip the Thousand Island dressing and use nonfat Greek yogurt. You can always jazz up the yogurt with lemon juice and spices. You might fight me on this next one, but skip on the cheese. If you absolutely can't control yourself, use lowfat mozerella. Lightly toast the sandwich on both sides until golden brown and crispy.