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The Perfect Housewarming Gift & How to #SmudgethatSh*t

My family and I have recently moved into a new home, and first on my to-do list was a cleansing ritual. Thus this beautiful floral smudge stick from Mystical Blossoms was the perfect housewarming gift. Now, I know, despite how trendy sage has become on Insta, you may be hesitant, or perhaps you just have no idea how one goes about performing a cleansing. To sum it up, it's about being intentional about the kind of energy you want in your home. It's simple...do you want good vibes? Do you want to let go of the bad vibes? Great...then as they say on instagram, let's #smudgethatsh*t.



For a quick cleansing, you can use a smudge spray, for example, like this Namaste Smudge Spray; or you can use incense, herbs, a fragrant simmer pot...it doesn't have to be something specific. The point is that by adding something tangible to a prayer or meditation, you turn that prayer or meditation into a ceremonial act, and that will make you more confident and intentional about your thou…

Pic of the Week: Fall Leaves


Though I'm anxiously awaiting the first snowfall of the season here in MD, I'll be sad to see all of the beautiful fall foliage go. I took this shot in a small patch of woods near my home. This one is a freebie. Feel free to download it to use as a desktop background or Facebook header.

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