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How to Improve Your Personal Style

An individual’s personal style is something that can set them apart and make them stand out in a room full of people. Even if you aren’t that into fashion, you can still develop a style that people can identify you by. Perhaps you’re wondering how you can improve your style and make it more interesting, or you’re at a point in your life that you’re hungry for change. Whatever the case, you can improve your style at any time you want to, just be open to trying something new. Here are practical ways that you can improve your personal style nevertheless.

Know What Look You’re Going For

Before you can actually improve your personal style, you need to know what exactly you’re looking to change it to. Identify what your personal style is presently and what about it is you want to improve. It could be that you wear too much black and feel like your style is too gothic and want to introduce new and vibrant colors to your wardrobe. Knowing where you want to go will give you an idea of how to g…

Immune-Boosting Strawberry Kale Smoothie


Smoothies are my favorite meals to have in the summer. They're quick, healthy, and yummy. A smoothie is a great way to pack in veggies and super foods, like ground flax or chia seeds.

You can right click to download the recipe above. Simply blend the ingredients together on high for a few minutes until thoroughly combined. You may have noticed the recipe calls for frozen broccoli. I started using that in my green smoothies because it's practically tasteless when mixed with fruit, and it adds a nice chill to the smoothie without watering it down like ice does. I used to do the same thing by using frozen fruit, but it's a lot cheaper to get a big bag of frozen broccoli. I also like to use almond milk in my smoothies, but to make this one creamy, don't use anything other than plain coconut milk.

The super foods in my strawberry kale smoothie have many health benefits. A smoothie is the perfect opportunity to take in apple cider vinegar without having to deal with the taste. The ground flax also adds a good amount of fiber, calcium, iron, and omegas. To make this a post-workout smoothie, add protien by swapping the flax seed with 4 tbsn almond butter. (I would only use one or the other simply to keep the calories in check.) Kale is my absolute most favorite green to put in a smoothie. It is tasteless and packs in large doses of Vitamin A and Vitamin C, along with good amounts of other nutrients. Strawberries are also very high in Vitamin C, and 1 cup of frozen broccoli contains 50% the daily value of Vitamin C. With the large amount of Vitamin C in this drink, you could definitely think of it as an immune-boosting smoothie.

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