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KCL Friday Finds

Happy weekend, guys!! I've got one beautiful small biz to share with you today, and then I'm doing things a bit differently for today's Friday Finds. I'm getting a bit overwhelmed with complimentary goodies this week, and I wanted to take this time to share my favorites with you. I'll be doing an unboxing video featuring the sample items, to post next week! But first, I did want to share one gorgeous shop with you guys. Check it all out below! Pictured: Minimalist Woven Pillow


Pictured above are some handwoven home goods by Melody Fulone. Her shop is full of unique and beautifully woven wall hangings, pillows, many other home accessories; and even a bit of fiber art jewelry. I really love the neutral colors and the modern designs.

Shop the 2018 Winter Collection. And keep an eye out for a DIY kit for a crochet wall hanging in a few weeks. Melody will also be releasing her spring collection in late March!


This next brand will go into both an unboxing as well as a B…

Banana Bread Spiced Oatmeal


The holidays are a very hard time for me to eat healthy. There's pumpkin-spice everything, apple pie, and countless variations of banana bread. Just burning my fall-scented candles makes me crave an autumn dessert. I try to get my fix with spiced oatmeal. I like to add a chopped apple or some pumpkin pure along with spices like cinnamon and nutmeg to give me that taste of fall without all of the calories. My recent way of making my morning oatmeal gives me a healthier fix whenever I'm craving banana bread. With the sweetness from a ripe banana and stevia in place of sugar, this hearty and satisfying breakfast comes in around 250 calories. Garnish with almonds for added protein.

INGREDIENTS
  • 1/2 cup old-fashioned oats + water for boiling
  • 1 tsp cinnamon
  • dash of nutmeg and ginger
  • 1 tsp vanilla 
  • 1 very ripe banana
  • 2 packets Stevia
  • slivered almonds for garnish (optional)

INSTRUCTIONS

1. Add the oats and all the ingredients aside from the banan to a small pot and fill with just enough water to cover the oats.

2. Bring to a boil then reduce heat and let simmer for a few minutes.

3. Add the banana right into the pot and use a fork or hand-held masher to mash it up. You can leave it lumpy if you want to. Stir and simmer for a few more minutes until thickened. Enjoy!




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