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KCL Friday Finds

Happy weekend, guys!! I've got one beautiful small biz to share with you today, and then I'm doing things a bit differently for today's Friday Finds. I'm getting a bit overwhelmed with complimentary goodies this week, and I wanted to take this time to share my favorites with you. I'll be doing an unboxing video featuring the sample items, to post next week! But first, I did want to share one gorgeous shop with you guys. Check it all out below! Pictured: Minimalist Woven Pillow


Pictured above are some handwoven home goods by Melody Fulone. Her shop is full of unique and beautifully woven wall hangings, pillows, many other home accessories; and even a bit of fiber art jewelry. I really love the neutral colors and the modern designs.

Shop the 2018 Winter Collection. And keep an eye out for a DIY kit for a crochet wall hanging in a few weeks. Melody will also be releasing her spring collection in late March!


This next brand will go into both an unboxing as well as a B…

Zesty Blueberry-Lemon Smoothie



This blueberry lemon smoothie is not one of those recipes in which I sneak in veggies, like my usual fruit and kale smoothies. It's simply blueberries, fresh lemon zest, and a few basic ingredients; and it's a powerhouse of antioxidants and other good stuff. And it's yummy!

The fresh lemon juice aids in digestion, contains vitamin C, and hosts multiple other health benefits. Also packed with vitamin C, the blueberries serve as a powerful antioxidant, along with their own set of healthy benefits, including fiber.

If you make it with unsweetened almond milk, it's quite low in calories, and I used Stevia to make it free of added sugar. I've found that anything made with blueberries or chocolate do a great job of covering up that Stevia aftertaste.

INGREDIENTS
  • one cup unsweetened almond milk (or regular milk)
  • one large ripe banana
  • 1 & 1/2 cups frozen blueberries
  • zest of two lemons (be careful not to get the white pith - it'll make the smoothie taste bitter)
  • juice of one lemon
  • one packet Stevia
*Blend until smooth. Enjoy!



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