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KCL Friday Finds

Welcome to KCL Friday Finds! Grab a cup of coffee and get ready for some shopping fun! This weekend I’m all about treating myself to an at-home mani for selfcare Sunday and getting that glow with a new skincare routine.

I’m so happy to be using Oh It’s Natural again! Their products are all-natural with simple ingredients, so they're perfect for sensitive skin or for people like me who have a lot of allergies. This 3-Step Complete Hemp Skincare Regimen includes a cleanser, face oil, and sugar scrub. The Hemp All Over face oil can be used as an oil cleanser and makeup remover as well as a moisturizer.

Made with hemp seed oil, sunflower oil, and Vitamin E oil; it’s such a hydrating and nourishing oil. More so than most facial oils I’ve tried, this one really helps to even my skin tone and gives my skin a healthy glow. Hemp seed oil ranks zero on the comedogenic scale, so it’s perfect for all skin types. If you’ve been wanting to try a face oil but have been hesitant, I high…

Zesty Blueberry-Lemon Smoothie



This blueberry lemon smoothie is not one of those recipes in which I sneak in veggies, like my usual fruit and kale smoothies. It's simply blueberries, fresh lemon zest, and a few basic ingredients; and it's a powerhouse of antioxidants and other good stuff. And it's yummy!

The fresh lemon juice aids in digestion, contains vitamin C, and hosts multiple other health benefits. Also packed with vitamin C, the blueberries serve as a powerful antioxidant, along with their own set of healthy benefits, including fiber.

If you make it with unsweetened almond milk, it's quite low in calories, and I used Stevia to make it free of added sugar. I've found that anything made with blueberries or chocolate do a great job of covering up that Stevia aftertaste.

INGREDIENTS
  • one cup unsweetened almond milk (or regular milk)
  • one large ripe banana
  • 1 & 1/2 cups frozen blueberries
  • zest of two lemons (be careful not to get the white pith - it'll make the smoothie taste bitter)
  • juice of one lemon
  • one packet Stevia
*Blend until smooth. Enjoy!



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