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How to Improve Your Personal Style

An individual’s personal style is something that can set them apart and make them stand out in a room full of people. Even if you aren’t that into fashion, you can still develop a style that people can identify you by. Perhaps you’re wondering how you can improve your style and make it more interesting, or you’re at a point in your life that you’re hungry for change. Whatever the case, you can improve your style at any time you want to, just be open to trying something new. Here are practical ways that you can improve your personal style nevertheless.

Know What Look You’re Going For

Before you can actually improve your personal style, you need to know what exactly you’re looking to change it to. Identify what your personal style is presently and what about it is you want to improve. It could be that you wear too much black and feel like your style is too gothic and want to introduce new and vibrant colors to your wardrobe. Knowing where you want to go will give you an idea of how to g…

Frozen Pineapple-Kale Smoothie



There is no need to feel guilty over ice cream when you can enjoy a fruity frozen treat. This tropical pineapple kale smoothie is loaded with vitamin A, vitamin C, as well as vitamin E and Calcium if you use almond milk. And it's so delicious! This green smoothie really just tastes like a pineapple smoothie, so it's an excellent way to sneak in more veggies.

Wal-Mart has recently started to carry frozen chopped kale in large bags for just over a dollar! I put in it everything - smoothies, pasta sauce, rice, soup. It has an extremely mild flavor and doesn't get a mushy texture the way spinach does, so don't be afraid to add it to your own recipes. It's all the goodness of greens without actually tasting them.

This particular smoothie doesn't have a lot of protein, so if you want to have it as a recovery smoothie post-workout, add a scoop of vanilla protein powder, like this Orgain Organic Plant Based Protein Powder, Sweet Vanilla Bean.

INGREDIENTS
*serves up to two
  • one cup almond milk (or whichever milk you like)
  • half cup freshly-squeezed orange juice (about 2 large oranges)
  • one banana
  • one cup frozen pineapple
  • one cup chopped frozen kale (Fresh is fine too, but I find that the frozen kind blends very well and of course make the smoothie more cold without having to add ice.)

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http://www.krisztinaclifton.com/2015/05/strawberry-vanilla-protein-smoothie.html

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