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How to Improve Your Personal Style

An individual’s personal style is something that can set them apart and make them stand out in a room full of people. Even if you aren’t that into fashion, you can still develop a style that people can identify you by. Perhaps you’re wondering how you can improve your style and make it more interesting, or you’re at a point in your life that you’re hungry for change. Whatever the case, you can improve your style at any time you want to, just be open to trying something new. Here are practical ways that you can improve your personal style nevertheless.

Know What Look You’re Going For

Before you can actually improve your personal style, you need to know what exactly you’re looking to change it to. Identify what your personal style is presently and what about it is you want to improve. It could be that you wear too much black and feel like your style is too gothic and want to introduce new and vibrant colors to your wardrobe. Knowing where you want to go will give you an idea of how to g…

Strawberry Vanilla Protein Smoothie


This strawberry kale smoothie is packed with protein, Vitamin A, calcium, and a lot of other nutritional goodies. It's a super sweet and healthy way to use up any lingering strawberries you may have from the farmer's market. It's also a great way to sneak some apple cider vinegar into your diet.

While I am trying to eat cleaner these days (okay, except for my weekend treats) I do have a tendency to use protein powder in my smoothies as a quick protein fix after workouts. Though it can be tricky with protein shakes. The mixes don't always taste that great, or they tend to have a weird aftertaste.

This Orgain Organic Plant Based Protein Powder, Sweet Vanilla Bean tastes great with tropical fruits, but I had some leftover strawberries and thought I'd git it a try. It's always a great way to sneak in veggies too, so I added frozen kale into the mix. The Stevia In the Raw gives it just a little extra sweetness without an aftertaste, and the banana makes it creamy. I really love to use unsweetened almond milk, because it's only 30 calories per 8oz. serving, but you can use regular milk if you like. If you wanted to up the vanilla flavor, go for this Almond Breeze Almond Milk, Unsweetened Vanilla.


INGREDIENTS
  • one and a half cups unsweetened almond milk
  • one cup frozen kale (fresh is okay too)
  • one small banana or half a large one
  • half packet of Stevia
  • 8-10 fresh strawberries whole
  • one scoop vanilla protein powder 
  • one tsp apple cider vinegar
Blend until smooth and enjoy!


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http://www.krisztinawilliams.com/2015/04/frozen-pineapple-kale-smoothie.html
Frozen Pineapple Kale Smoothie


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Comments

  1. They look so good...but I'm on the fence about kale.

    ReplyDelete
  2. I haven't tried kale myself, though my parents had it after retirement.

    ReplyDelete
  3. You really can't taste the kale in my smoothie recipes. That's why I love them. You get all of the nutrients, but it just tastes like a sweet fruit smoothie.

    ReplyDelete

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